The first meaning of the Sanskrit word "nidrâ" is "sleep". The archetypical yogi who foreshadows all others is Shiva, whose name means...

Relaxation-concentration: a paradoxical state. AUTHENTIC Nidra Yoga practice, by Andre Riehl

Tantrism – Nidrâ Yoga in the Shaivaism Tradition Tantrism, a school that revolutionized yoga, was in its heyday between the 6th and the...